Money Mindset Hub
Carla Townsend - Money Mindset & Success Coach
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117. Exploring Shadow Work and Emotional Eating with Yas Hussain
In this episode, we’re joined by Yas Hussain, an emotional eating and spiritual weight loss coach. Yas shares her powerful journey of transformation, exploring how shadow work, healing from past traumas, and addressing emotional eating have shaped her path. We dive into the connection between emotional eating and other numbing behaviours, the pivotal role shadow work plays in personal growth, and how understanding your triggers can pave the way to healthier coping mechanisms 01:16 Yas Hussain's Journey and Insights 03:33 Understanding Shadow Work 09:52 Emotional Eating and Self-Sabotage 15:28 Practical Tips and Personal Development WORK WITH CARLA: The Magazine - MMH Collective - https://www.moneymindsethub.com/magazine The Money Quiz - https://www.moneymindsethub.com/quiz CONNECT Instagram @moneymindsethub - https://www.instagram.com/moneymindsethub/ YouTube @moneymindsethub - https://www.youtube.com/@moneymindsethub Website www.moneymindsethub.com - https://www.moneymindsethub.com/
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