Money Mindset Hub
Carla Townsend - Money Mindset & Success Coach
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140. The Cheat Sheet to Habits That Last with Dr. Bree Hurn
In this episode, Carla engages in an enlightening conversation with Dr. Bree Hurn, a multi-passionate entrepreneur, top-rated podcast host of the Habit Nerd Podcast, mum of two, and an experienced educator with 25 years in the field. Bree shares her journey from traditional teaching to becoming a keynote speaker and coach who focuses on habit formation, productivity, and mindset shifts. They chat all things: Critical steps for creating and sustaining habits,Balancing work-life commitments,Self-optimization, The barriers to habit formation, Actionable strategies to form habits that last and much more.01:46 Bree's Journey from Education to Entrepreneurship 04:11 The Power of Habits and Productivity 07:14 Balancing Life: Self, Work, and Relationships 14:27 Overcoming Barriers to Habit Formation 27:59 Understanding Avoidance and Self-Compassion 29:46 Balancing Motherhood and Ambition 33:29 The Importance of Routine and Structure 37:29 Reflecting on Financial Beliefs 46:01 Advice for Younger Self and Financial Literacy Connect with Dr Bree Hurn: Connect on Instagram: https://www.instagram.com/habitnerd/Habit Nerd Podcast: https://podcasts.apple.com/us/podcast/habit-nerd/id1782711149Listen to Carla's interview on Bree's podcast - Habits For Financial Abundance with Carla Townsend: https://open.spotify.com/episode/4EZI73d2ckSiau9aR8PABRFree productivity audit: linktr.ee/drbreehurnWORK WITH CARLA: The Magazine - MMH Collective - https://www.moneymindsethub.com/magazine The Money Quiz - https://www.moneymindsethub.com/quiz CONNECT Instagram @moneymindsethub - https://www.instagram.com/moneymindsethub/ YouTube @moneymindsethub - https://www.youtube.com/@moneymindsethub Website www.moneymindsethub.com - https://www.moneymindsethub.com/
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