The Psychology of your 20s

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320. Should I break up with my phone?

Me and my phone are in a toxic relationship, let me explain...   ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean  Follow Jemma on Instagram (ironic for this episode, I know): @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.     See omnystudio.com/listener for privacy information.

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  364. The 6 stages of any relationship ft. Thais Gibson

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  363. Let people have the wrong impression of you ft. Eli Rallo

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  362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

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  361. The psychology of plastic surgery ft. Dr Rady Rahban

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  360. How to be ambitious (without burning out) ft. Amina AlTai

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  359. How to TRULY detach

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  358. Why you should decentre romance in your 20s

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  357. Why do we doomspend?

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  356. How to survive a breakup in your 20s

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  355. Why don't I enjoy sex that much?

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  354. How to break a toxic habit

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  353. The psychology of perfectionism

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  352. How to deal with someone who is ALWAYS the victim

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  351. How gratitude changes your brain

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  350. When should you move in with someone?

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  349. The power of flow states