The Psychology of your 20s

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363. Let people have the wrong impression of you ft. Eli Rallo

12/12/2025 • 47 min

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience better than most of us and today we chat about her journey from a hardworking, theatre loving child to a nearly three time author and the Carrie Bradshaw of this generat… Play episode

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders
361. The psychology of plastic surgery ft. Dr Rady Rahban
360. How to be ambitious (without burning out) ft. Amina AlTai
359. How to TRULY detach
358. Why you should decentre romance in your 20s
357. Why do we doomspend?
356. How to survive a breakup in your 20s
355. Why don't I enjoy sex that much?
354. How to break a toxic habit
353. The psychology of perfectionism
352. How to deal with someone who is ALWAYS the victim
351. How gratitude changes your brain
350. When should you move in with someone?
349. The power of flow states
348. The psychology of 'skinnytok'
347. The psychology of revenge
346. How to avoid settling in your 20s
345. How to fall in love with failure
344. Sociopathy
343. The psychology of saturn's return
342. The psychology of dissociation
341. The 5 types of toxic friendships
340. The 10 regrets I have about my 20s (so far)
339. The psychology of rock bottom
I Am Not Here To Manage Other People's Emotions
338. The psychology of borderline personality disorder (BPD)
337. Are personality tests legit?
336. Why do we crave external validation?
335. It's okay to change your mind
334. How to fully trust yourself
333. Why do we love to hate?
332. The triangular theory of love
331. How pets change your life
330. The psychology of happiness
329. The psychology of the male loneliness epidemic
328. How to travel well in your 20s ft. Dr. Henry Ting
327. How trauma gets trapped in the body
326. The psychology of nicotine
325. 4 ways I deal with anxiety in my 20s
324. Why do we hold grudges?
323. The power of breathwork
322. How to feel like yourself again
321. The psychology of run clubs
320. Should I break up with my phone?
319. How does food affect our psychology?
318. Dealing with uncertainty in your 20s
317. The psychology of OCD
316. The 20 biggest mistakes people make in their 20s
315. The psychology of trinket collecting

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