Enough, the Podcast
Mandy Lehto
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You say "yes", and almost immediately your body knows…argh, I've done it again. This episode is about that moment where you override your exhaustion and capacity in favour of taking something on. There are plenty of reasons why we do this, and my guest today helps to explain what might be going on there. Author and clinical psychologist, Dr Claire Plumbly, helps… Play episode
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