Growth on the Rocks
Desiree Simone
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Healing Isn’t Linear: Sara Banyan on Therapy and Resilience
On this episode of Growth on the Rocks, we sit down with advocate, former actor, and filmmaker Sara Banyan for a powerful conversation about the long and complex road to healing from trauma. After decades of traditional psychiatric care failed to uncover the source of her deep pain, Sara’s life changed when she began working with trauma specialist Will Randle, who helped reveal and address her early experiences of abuse. Sara shares how therapy finally became a tool for true healing, the retraumatization she experienced through outdated methods, and why she used her platform to create a documentary highlighting the struggles—and hope—of survivors. Through her vulnerability and advocacy, Sara shines a light on the importance of the right kind of therapeutic support. This episode is a moving reminder that healing isn’t linear, and that finding the right help can change everything. To work with Sara visit : https://transformingtrauma.allyrafundraising.com/campaigns/12691-support-transforming-trauma-with-a-tax-deductible-donation
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