That Hoarder: Overcome Compulsive Hoarding

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#137 How to tackle a laundry backlog - or how to summit Mount Washmore

Today, the daunting task of tackling a laundry backlog. In this episode, I discuss practical strategies to conquer Mount Washmore and take control of the laundry chaos. From decluttering to creating a laundry system, I look at ways to streamline the process and prevent clothes from piling up. I also touch on the environmental impact of overwashing and share experiences of managing overwhelming laundry situations. So if you’re ready to conquer that laundry mountain and reclaim some peace, hit play for some valuable tips and insights.

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  #167 10 experiments to customise your dehoarding habits so they suit YOU

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  #166 "Just-in-time shopping": Overcome fear-driven purchases, save money a…

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  #165 Distraction-free idea capture: Transforming chaotic thought streams i…

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  #164 Digital hoarding and digital clutter with Dr Jan Eppingstall

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  #163 The Lazy Genius approach to planning, productivity and prioritising, …

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  #162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cav…

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  #161 Addressing shame with creativity: dancing with your inner critic with…

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  #160 Dehoarding with the seasons: get inspired by nature when everything i…

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  #159 Just because we want it doesn't mean we have to have it

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  #158 What does "trauma-informed" mean when it comes to hoarding? With Dr J…

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  #157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

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  #156 Identifying the shopping triggers that create our urge to impulse buy

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  #155 Self-stigma and hoarding with Dr Jan Eppingstall

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  #154 We don't need to love it. We just need to do it.

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  #153 Making a noticeable difference: Master the 80/20 rule to tame your ho…

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  #152 Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare…