That Hoarder: Overcome Compulsive Hoarding

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#136 The lies, contradictions and justifications we tell ourselves about our stuff - I dissect and debunk 19 of them!

In this episode I talk about 19 lies we tell ourselves about our stuff that help us to remain hoarders rather than break free from drowning in stuff.

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  #167 10 experiments to customise your dehoarding habits so they suit YOU

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  #166 "Just-in-time shopping": Overcome fear-driven purchases, save money a…

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  #165 Distraction-free idea capture: Transforming chaotic thought streams i…

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  #164 Digital hoarding and digital clutter with Dr Jan Eppingstall

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  #163 The Lazy Genius approach to planning, productivity and prioritising, …

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  #162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cav…

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  #161 Addressing shame with creativity: dancing with your inner critic with…

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  #160 Dehoarding with the seasons: get inspired by nature when everything i…

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  #159 Just because we want it doesn't mean we have to have it

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  #158 What does "trauma-informed" mean when it comes to hoarding? With Dr J…

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  #157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

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  #156 Identifying the shopping triggers that create our urge to impulse buy

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  #155 Self-stigma and hoarding with Dr Jan Eppingstall

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  #154 We don't need to love it. We just need to do it.

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  #153 Making a noticeable difference: Master the 80/20 rule to tame your ho…

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  #152 Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare…