That Hoarder: Overcome Compulsive Hoarding

Listen, download, subscribe

Apple Podcasts

Spotify

REMIX: Couples and hoarding: An interview with relationship therapist Laura Silverstein

Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Hosted on Acast. See acast.com/privacy for more information.

• 

  #167 10 experiments to customise your dehoarding habits so they suit YOU

• 

  #166 "Just-in-time shopping": Overcome fear-driven purchases, save money a…

• 

  #165 Distraction-free idea capture: Transforming chaotic thought streams i…

• 

  #164 Digital hoarding and digital clutter with Dr Jan Eppingstall

• 

  #163 The Lazy Genius approach to planning, productivity and prioritising, …

• 

  #162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cav…

• 

  #161 Addressing shame with creativity: dancing with your inner critic with…

• 

  #160 Dehoarding with the seasons: get inspired by nature when everything i…

• 

  #159 Just because we want it doesn't mean we have to have it

• 

  #158 What does "trauma-informed" mean when it comes to hoarding? With Dr J…

• 

  #157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

• 

  #156 Identifying the shopping triggers that create our urge to impulse buy

• 

  #155 Self-stigma and hoarding with Dr Jan Eppingstall

• 

  #154 We don't need to love it. We just need to do it.

• 

  #153 Making a noticeable difference: Master the 80/20 rule to tame your ho…

• 

  #152 Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare…