This Empty Nest Life

Jay Ramsden

Podcast

Episodes

Latest Episodes

137. What If Downsizing Is A Decision About Who You Are?

3/28/2026 • 31 min

Send Jay comments via text Your house didn’t suddenly get bigger; your life just got different. Transitioning to an empty nest can turn a lively home into a quiet space filled with big questions: Do we need all this room? Should we stay, go, or renovate? In this insightful episode, real estate agent and author Kim Costa joins us to explore how empty nesters ca… Play episode

136. From Newspaper Jokes To 40 Million Views with Leighton Hart
135. From Survival To Sisterhood: Joy Rowland On Confidence, Community, An…
134. From Burnout To Values: A Guide For Gen X
133. How Biking Became A Roadmap For Marriage, Faith, And Life After Kids
132. Choose Your Second Act By Being Who You’ve Always Been
131. How To Stay Close When Your Kids Move Away
130. Self-Love, Empty Nests, And Finding Real Connection
129. You Are Not Your Circumstances with Dr. Fred Moss
128. How Downsizing And Inner Work Create A Fuller Life
127. Breaking The B******t Box: Identity, Triggers, And Life After Kids
126. You Become A Magnet For Love When You Believe You Are Worthy
125. From Grief To Growth: A Guide For Widows
124. Breaking The Cycle Of Emotional Eating
123. From Empty Nest To Encore Career: Finding Direction in Your 2nd Act
122. Reclaiming Calm and Clarity After Caregiving & Betrayal with Laurie J…
121. Embracing Your 2nd Act with Actor & Musician Troy Horne
120. Parents Can Build Deeper Bonds Through Simple Daily Texts
119. Downsizing Without Drama: A Practical Path For Empty Nesters
118. From Empty Nest to Open Road: Carol Tice on RV Living, Freedom, and B…
117. Harnessing the Pause: How Empty Nesters Reclaim Rhythm, Energy, and J…
116. Who are you when the house goes quiet?
115. The Courage to Reinvent Yourself with Neena Perez
114. Rules of Resilience with Valorie Burton
113. What Will You Pass On? The Secret Power of Mentorship
112. From Cocoon to Butterfly: Why Empty Nesters Need Their Own Wings
111. Your Brain Doesn't Know What To Do When The Kids Leave
110. Fear Whispers, Love Shouts: Reclaiming Your Purpose After 40
109. From Carpool Lane to Soul Lane: Rewiring Your Identity
108. 104 Dates: A Midlife Journey to Authentic Love
107. Daughter Lessons: Navigating the Mother-Daughter Relationship Through…
106. You're Not Just a Parent - It's Time to Rediscover Who You Truly Are
105. Beyond Parenting: Six Strategies to Thrive in Your Next Chapter
104. When Children Fly: Embracing Your Next Chapter
103. Walking the Way: Lessons from the Camino de Santiago
102. Rediscovering Intimacy After the Nest Empties
101. Gray Divorce: Navigating Relationships After 50
100. Finding Light After Loss: Rebuilding Identity Through Grief and Empty…
99. From Waiting by the Phone to Wandering in Paris
98. The Essential Skills We Forget to Teach Our Kids Before They Launch
97. Beyond the Scale: Rethinking Health, Strength, and Purpose After the K…
96. Help! I Got Fired From My Favorite Job
95. Your Kids, Their Debt: A Parent's Guide to College Funding Conversatio…
94. Your Next Chapter Is a Choice, Not a Crisis
93. Navigating the Sandwich Generation: Balancing Care & Independence
92. Little Changes, Big Impact: Embracing Your Empty Nest Life
91. Unlocking Connections: Communicating with Your Adult Children
90. Redefining Success: Nicoa Dunne's Journey from Corporate Life to Life …
89. When Empty Nest Holidays Don't Go as Planned
88. Embracing Your Main Character Energy

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