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Walking is Fitness

Dave Paul

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Changing It Up

Taking a different route can change your walk. During today's ten-minute walk, Dave talks about some benefits of finding different routes to walk. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

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