Optimise Your Body with Martin Silva
Optimise Your Body with Martin Silva
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3 Big Mistakes Killing Your Muscle Gain and Fat Loss
🎯 Get your Free Metabolic Health Score: 👉🏻 https://martin-gusoogsu.scoreapp.com/ Work with Martin 1:1: 👉🏻 https://form.typeform.com/to/LpyFFT85 Timestamps:00:00: Intro00:14: The Importance of Identity in Health07:17: The Hidden Metric That Explains Why You're Stuck08:18: Finding Your Why for Change17:59: The Role of Environment in Health Success Get Your Free Training & Nutrition Guide: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge Connect with Martin on Instagram: https://www.instagram.com/martinsilvafitness/
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