Marianne Fidel The Podcast
Marianne Fidel
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How to Overcome the Culture of Comparison with Former Bodybuilder Irene Mayo
Former body-builder, Irene Mayo, shares her secrets on how she overcame the mental challenges of “comparison” in the fitness world as she prepared for the competitions ahead of her. Professionally, she is a nurse and an academic at a university and she so beautifully shares how an attitude of service is what helped her keep grounded in her purpose and values. You don’t want to miss: How being focused on serving others can help avoid (and get out of) the trap of constantly comparing yourself against others What You VS You really looks like Understanding thing things we can and can’t control Links and resources: Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here. Our Guest: Check out our guest, Irene Mayo, on Instagram: @irene_mayo Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes. If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x
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