Marianne Fidel The Podcast
Marianne Fidel
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Benefits of Ramping Up Your Self-Care During Difficult Times
One of the biggest mistakes you could be making during a difficult time is not replenishing your mental, physical and emotional reserves. This means the stress could take a greater, and more negative toll on your wellbeing than you’d probably like it to. You don’t want to miss: Why acknowledging your limitations is one of the best things you can do for yourself Thriving through the basics: eat, sleep, exercise How to bake in little acts of self-care without adding to your to-do list Links and resources: Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidelbeauty Follow me on YouTube For more about me, my work, check out my website. Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes. If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x
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