Marianne Fidel The Podcast
Marianne Fidel
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Image-Driven Anxiety | Katrina Alvir on How to Get Off the “Beauty Treadmill"
It’s so easy to think that reaching your “beauty goals” such as ideal weight or other “standards” you set for yourself is what’s going to give you the inner peace you’re yearning for. In this touching interview, Katrina Alvir shares her own beauty journey and how she battled the anxiety that came with constantly setting the “beauty bar” higher and higher. You don’t want to miss: How the “pretty girls” are often just as self-conscious as everyone else. How to get off the “beauty treadmill” of constantly setting the beauty bar higher and feeling like you’re not getting anywhere. The power of living in the present moment and discovering a deeper purpose in the pursuit of beauty. Here’s the beauty quote that Katrina referenced at the end of her interview: “You can’t eat beauty, it doesn’t feed you… beauty was not a thing that I could acquire or consume, it was something that I just had to be. You can’t rely on how you look to sustain you. What actually sustains us is what’s fundamentally beautiful, is compassion -- for yourself and for those around you. That kind of beauty inflames the heart and enchants the soul.” - Lupita Nyong’o Links and resources: Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here. Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon. If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks!
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