Radio Headspace
Headspace Studios
Podcast
Episodes
Listen, download, subscribe
Training the Mind Toward Possibility
When things don't go according to plan, where does your mind go first? Andy explores the difference between pessimism and optimism, and why the real opportunity may be cultivating a mind that's curious rather than certain. Through a simple day spent running errands, he reflects on how our expectations can quietly shape the reality we experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
Radio Headspace RSS Feed
