Radio Headspace

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

Embrace the Clutter-Free Life

Rosie shares insights into decluttering your life this spring, inspired by Marie Kondo. Discover the emotional and psychological benefits of organizing your space and how a clutter-free environment leads to a clutter-free mind. Embrace this season's fresh start by letting go of the unnecessary, both physically and emotionally, with practical tips for a serene home and spirit. Try the Headspace app free for 30 days here! Rosie’s IG Learn more about your ad choices. Visit podcastchoices.com/adchoices

• 

  Minding Mindfulness

• 

  Act Today

• 

  Every Moment Matters

• 

  This Helped Me Become Gentler With Myself

• 

  This One Idea Made Me More Positive.

• 

  Express Your Creativity

• 

  Pay Attention

• 

  Change is a major part of the human experience.

• 

  I Don't Care Vs. I Don't Mind

• 

  The Simplicity of Routine

• 

  Discussing Body Positivity (trigger warning in description)

• 

  Heal Your Relationship with Food (trigger warning in description)

• 

  Celebrate Your Body (trigger warning in description)

• 

  Redefining Health (trigger warning in description)

• 

  Finding Comfort in Your Skin (trigger warning in description)

• 

  Choice Overload