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Pandemania: Young People, Mental Health and Coronavirus
We hear from some of Tilly's friends about their experiences and coping mechanisms, and discuss ideas to combat anxiety and actively manage your mental health in this age of uncertainty. Articles Tchiki Davis: Think Positive: 11 ways to boost positive thinking https://www.psychologytoday.com/gb/blog/click-here-happiness/201803/think-positive-11-ways-boost-positive-thinking Podcasts Elizabeth Day: How to Fail featuring Mo Gawdat https://podcasts.apple.com/gb/podcast/special-episode-how-to-fail-mo-gawdat-on-how-to-cope/id1407451189?i=1000469228528 Dolly Alderton: Love Stories https://soundcloud.com/user-892136004 Fi Glover and Jane Garvey: Fortunately https://www.bbc.co.uk/sounds/brand/p04x5pd7 Craig Parkinson: Two Shot Podcast https://twoshotpod.podbean.com/ Books Tracy Chevalier: A Single Thread https://www.waterstones.com/book/a-single-thread/tracy-chevalier/9780008153816 David Nicholls: One Day https://www.waterstones.com/book/one-day/david-nicholls/9780340896983
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