Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Jenn Trepeck
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Gut Bacteria & Your GI Upset (feat. Lindsey Parsons)
Is bloating an issue for you? It’s incredibly common yet that doesn’t mean it’s normal. This episode breaks down common GI issues and how to detect and prevent them. Tune in to learn more! This week, Jenn is talking with certified health coach Lindsey Parsons about all things gut health. Lindsey walks through her story of dealing with chronic SIBO, as well as common GI upset such as candida, IBD, IBS, and more. She discusses how to handle bloating and how to understand the root cause of it. Lindsey explains what the “perfect stool” is and how to recognize if your stool might be off due to a larger issue. Jenn and Lindsey talk about weight loss resistance and fat loss resistance and how it is all connected to what’s happening within the gut. Tune in to learn more about gut health, probiotics, fiber and more! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. RESOURCES: Down and Dirty Part 1 Down and Dirty Part 2 Become A Member of Salad with a Side of Fries Jenn’s Free Menu Plan A Salad With a Side of Fries A Salad With A Side Of Fries Merch A Salad With a Side of Fries Instagram GUEST RESOURCES: High Desert Health Coach Website Gut Healing Facebook Group High Desert Health Facebook Page High Desert Health Instagram Page High Desert Health YouTube Lindsey's Supplements Free E-Booklet “Finding Your Root Cause Through Stool and Organic Acids Testing” Free Quiz to see Which Stool or Functional Medicine Test Will Help You Find the Root Cause of your Gut Health Issues Lindsey's Rupa Health Lab Store
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