Meditative Story
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Discover the power of self-compassion, by Silvia Vasquez-Lavado
Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can’t charge forward with the same conquering mentality. Denali — the highest mountain peak in North America — leads her to discover the importance of self-compassion over the desire for conquest when dealing with life’s greatest obstacles. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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