Life Kit

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I ditched plastic for a week. Here's what I learned

Plastic isn't great for your health or the planet. Here's what NPR's Claire Murashima learned from avoiding single-use plastics for a week. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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  Got two left feet? A guide to dance

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  A beginner's guide to roasting a Thanksgiving turkey

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  Clever kitchen hacks from 'Bake Off' judge Prue Leith

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  A stress-free guide to organizing important paperwork

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  How long do leftovers last? And other food safety questions, answered

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  How to pick the right health insurance plan

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  Busting myths about hydration

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  How to recover from a bad night of sleep

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  How to slow down when you eat

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  How to find lost objects: Techniques that really work

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  Dear Life Kit: I need a gut check for a sticky situation

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  A guide to breast cancer screening

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  Should you let your kid quit something?

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  How to avoid counterfeit and unsafe products online

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  How to cut ultra-processed foods from your diet

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  How "parts" therapy can help you heal