Before Breakfast

Listen, download, subscribe

Apple Podcasts

Spotify

Figure out how much time is actually available

Only a few hours of each workday will be available for anything beyond the routine See omnystudio.com/listener for privacy information.

• 

  Try a DIY day

• 

  Try a collaborative riff

• 

  Plan to control the chaos, with Sarah Hart-Unger

• 

  What would you do if I weren't here?

• 

  Be well-rounded

• 

  Second Cup: What's the big deal?

• 

  Second Cup: Find your first question

• 

  Make your own birthday fun

• 

  Ask who needs to be involved

• 

  Fitting big goals in a busy life, with Nicholas Thompson

• 

  You get to choose

• 

  The secret to sticking with things

• 

  Second Cup: Make little moments festive

• 

  Second Cup: Build in life maintenance time

• 

  Shop more mindfully

• 

  What do you want to be grateful for?