Before Breakfast

Listen, download, subscribe

Apple Podcasts

Spotify

Don't compare your inside to others' outsides

Nobody shares the whole story See omnystudio.com/listener for privacy information.

• 

  Second Cup: Now or later?

• 

  Second Cup: How not to forget your habits

• 

  Brain write before you brainstorm

• 

  The day isn't over after dinner

• 

  Pivoting, with Cedric Thompson Jr.

• 

  Make decluttering a habit

• 

  How not to become a couch potato

• 

  Second Cup: Transform your negative self-talk

• 

  Second Cup: Make your calendar your to-do list

• 

  You'l move in the right direction over time

• 

  Tech and networking tips, with Molly Beck

• 

  Beware of procrastivity

• 

  Don't assign it if you won't do it

• 

  Second Cup: Invest this in your memory bank

• 

  Second Cup: You'll regret it (and that's OK)