Better Brain Fitness (a Brainjo Production)

Listen, download, subscribe

Apple Podcasts

Spotify

#55: Is ADHD a barrier to learning music?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.  Intro and Outro music composed and produced by Julienne Ellen.   

• 

  #63: Can You Learn More By Napping???

• 

  #62: Can Brief Heart Rate Peaks Still Boost Brain Health?

• 

  #61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)

• 

  #60: How To Stay In Shape When You're Injured

• 

  #59: Can The Brain Recover After Stroke?

• 

  #58: Can The Brain Recover From Years Of Heavy Drinking?

• 

  #57: Can Fasting Sharpen Your Mind?

• 

  #56: Does High Intensity Interval Training Have Unique Brain Benefits?

• 

  #54: New Findings on APOE4: Should We Be Worried?

• 

  #53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia E…

• 

  #52: Can You Increase Neuroplasticity As You Age?

• 

  #51: How To Harness Plasticity for Mental Health, with Nicole Vignola

• 

  50: Can a driver in their 40s win a Formula 1 championship?

• 

  49: Can Testosterone Replacement Boost Brain Health and Cognitive Function?

• 

  48: How To Improve Mental Health With Lifestyle Changes.