The Social Chameleon Show
Tyson Gaylord
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Navigating Big Life Changes with Rebecca Sutherns | Ep 107
Using The Elastic Method For Navigating Midlife Transitions With Confidence and Purpose. In this episode of the Social Chameleon Show, we explore the themes of adaptability, personal transformation, and reinvention with our guest, Dr. Rebecca Sutherns. An accomplished author and midlife transition coach, Rebecca delves into her journey of embracing life's unpredictable changes, from career shifts to family dynamics. She shares insights from her innovative 'elastic method,' guiding high-achieving women to navigate transitions clearly and confidently. Tyson engages with Rebecca on her experiences and the vital role adaptability plays in personal and professional growth. If you're curious about thriving during life's major transitions or seeking advice on balancing personal identity with external demands, this episode offers valuable guidance and inspiration. Tune in as we discuss strategies to align values with actions and respond to life's challenges with purpose and grace. Enjoy the episode! YouTube: youtu.be/QkjVfB76nIs Show Notes: TheSocialChameleon.Show/Rebecca-Sutherns You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform. 📚 Timestamped Overview 00:00 Rebecca Sutherns Introduction 01:29 Career Shift for Family Prioritization 05:34 Transformational Journey Through Transitions 10:04 Embracing Change: Shifting Mindsets 11:01 Understanding Your Work Transition 15:48 Loneliness Epidemic and Personal Struggles 19:53 Embracing Entrepreneurial Identity Shift 23:43 Navigating Leadership Transitions 27:15 Embracing Personalized Adaptation Tools 29:03 Finding Your Adaptability Pathway 32:40 Navigating Change and Decision Dynamics 35:45 Adaptability and Organizational Hierarchy 38:06 Balancing Strategy and Everyday Vision 42:56 Unmet Expectations Shake Stability 46:05 Embracing Change with Self-Awareness 49:32 Adapting Social Needs Seasonally 1:25:17 Elastic Method Overview Connect With Us: Facebook | Instagram | Twitter | YouTube More Podcast Apps: TheSocialChameleon.Show/Podcast-Show #SocialChameleonShow #RebeccaSutherns Show notes and transcripts powered with the help of Castmagic. https://get.castmagic.io/SCS
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