Hurdle
Emily Abbate
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289. Handling the Hurdles: Natalie Kuhn On How to Conquer Tough Moments & Embrace the Unknown
Every conversation with today’s guest is a clarifying breath of fresh air, and this conversation is no different. Co-CEO and founding teacher at The Class Natalie Kuhn is full of wisdom when it comes to the concept of resilience. She opens up about how she dealt with a multitude of hurdles in her personal life while maintaining a positive perspective, and her ability to detach herself from an outcome. Trust me, Natalie is going to forever change the way you think about challenge. IN THIS EPISODE Natalie’s relationship with social media (5:30) How Natalie chooses to focus on growth amidst uncertainty (10:50) Why every hard decision needs to start with coming back to yourself (14:30) Natalie’s experience with the ‘in between’ and setting herself up to move forward (19:30) The power of radically simplifying (22:50) Natalie’s approach to journaling (29:30) How to know when to take advice to heart and when to leave it at the door (34:45) Why we need to accept that different doesn't mean it’s bad (41:40) Advice for implementing what we learn while overcoming hurdles (43:15) Natalie’s experience with imposter syndrome (48:30) The concept of responsible vulnerability and leadership (51:00) SOCIAL @thisisnatalie @theclass @emilyabbate @hurdlepodcast OFFERS LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any order. The Class | Head to theclass.com/natalie to try The Class digital platform for FREE for 30 days. JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
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