Hurdle
Emily Abbate
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5-MINUTE FRIDAY: Why I Ditched Whole 30 (& Am Better For It)
This day last week, I ditched Whole 30. Today, I'm talking to you about the experience: The highs, the lows, and why I decided that — right now anyway — it's just not the right route for me. Plus: Answering a listener question on solo travel! MENTIONED IN THIS EPISODE You Already Have the Answers guided journal Try Future for 50% off SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
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