The Angry Therapist Podcast

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Understanding Your Triggers: The Science That Sets You Free

This episode is an excerpt from our video course module on understanding trauma and the nervous system. In it, we break down trauma in a way that finally makes sense. You’ll learn why trauma isn’t about the “big event,” but about unbearable emotional experiences without a relational home — and why your brain responds exactly the way it does. Follow Dr. MaryCatherine McDonald on Instagram HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Living in Higher Frequency: A Guide to inner Freedom - Part 2

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  How Shaka Senghor Turned His Life Into a Beacon of Hope - Part 1

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  Hard Things to Bring Up in Therapy: The Honest, Human Side of Love.

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  “We Felt Abandoned”: Therapists Process the End of SOP

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  When Your Partner Can’t Meet Your Needs… Do You Stay or Go?

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  Going Rogue: The Truth About Becoming Yourself

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  Hard Things to Bring Up in Therapy | Stay or Go?

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  Why Couples Repeat the SAME Argument (And How To Stop)

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  How We Survived Therapy School (Barely)

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  The 12 Principles of Secure Love + How to Fight Without Fighting

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  Starting Over at 52: The Day I Chose New Lenses

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  Hard Things to Bring Up in Therapy | The Map for Messy Honesty

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  Attachment Trauma Series PART 3: Healing Shame: Why Safe Love Feels Scary …

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  Attachment Trauma Series PART 2 - Connection, Attunement & the Love/Sex Sp…

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  How to Heal From Your Attachment Trauma Series with Rebecca Prolman PART 1