The Angry Therapist Podcast

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RE-RELEASE: Stop Spinning In Negative Thoughts

Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Loneliness Isn't a Life Sentence—It's a Wake-Up Call

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  After the Fire: How Our Homes Can Heal Us

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  5 Must Dos If You're Single

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  RE-RELEASE: When Things Fall Apart

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  RE-RELEASE: Why You Think You're Unlovable

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  The Truth Lives in Our Bodies

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  Why We Must Redefine Love

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  Love Off the Beaten Path: Unconventional Relationships That Work

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  The Unfinished Man Series with Lair Torrent (Part 5): Is John Bypassing Gr…

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  RE-RELEASE: Codependent No More with Melody Beattie

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  After the Fire Series : Then the Tears Came

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  After the Fires: The Birth of a Memoir

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  Stillness as a Path to Spirit

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  Risk > Regret: The Illusion of Safety

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  After the Fire: Moving to Costa Rica

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  Mommy Issues and How They Play Out in Relationships