The Angry Therapist Podcast

The Angry Therapist

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Latest Episodes

Loneliness Isn't a Life Sentence—It's a Wake-Up Call

4/14/2025 • 15 min

Today, John breaks down the difference between loneliness and solitude, revealing how true connection starts with yourself. He unpacks the pressure society puts on us to "be okay" and shares practical tips to navigate loneliness, build meaningful community, and grow from the inside out. Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days… Play episode

After the Fire: How Our Homes Can Heal Us
5 Must Dos If You're Single
RE-RELEASE: When Things Fall Apart
RE-RELEASE: Why You Think You're Unlovable
The Truth Lives in Our Bodies
Why We Must Redefine Love
Love Off the Beaten Path: Unconventional Relationships That Work
The Unfinished Man Series with Lair Torrent (Part 5): Is John Bypassing Gr…
RE-RELEASE: Codependent No More with Melody Beattie
After the Fire Series : Then the Tears Came
After the Fires: The Birth of a Memoir
Stillness as a Path to Spirit
Risk > Regret: The Illusion of Safety
After the Fire: Moving to Costa Rica
Mommy Issues and How They Play Out in Relationships
The Unfinished Man Series with Lair Torrent (Part 4): Dismantling Shame
Rethinking Love Beyond the Highs & Lows
The Vanishing Line (When Life’s Certainties Disappear)
The Slow Burn of Intimacy
Productive Procrastination: How to Turn Delay into Fuel for Growth
Unhooked with Dr. Adi Jaffe
The Paradox of the Tortured Artist: Navigating Creativity & Addiction with…
After the Fire, Facing Reality & Hitting Lows
The Irony of Thought Suppression (Don't Think About the Pink Elephant)
Co-Regulation Through Love
After the Fire, We're Back in LA
RE-RELEASE: Directions For Life
RE-RELEASE: What To Look For in a Partner
The Unfinished Man with Lair Torrent (Part 3): The New Masculine Frame
How Justin & Emily Baldoni Saved Us
RE-RELEASE: Stop Spinning In Negative Thoughts
Are You Dateable with Julie Krafchick & Yue Xu
RE-RELEASE: What You Should Be Doing If You're Going Through a Break Up
RE-RELEASE: How You Know You're Already There
RE-RELEASE: The Four Stages of a Relationship
RE-RELEASE: Nothing is Promised with Dené Logan
RE-RELEASE: Why We Run In Relationships
Parenting Your Inner Parts to Manifest Abundance
Sex & Love Addiction with Sean Cardinalli
How Silent Disagreement Can Destroy Your Relationship
The Relationship Agreement: Ownership Isn't What You Think It Is
A Dad's Message To His Daughter, Logan Bowie
How To Heal From Someone Who Hurt You
5 Questions You Should Ask Yourself For 2025
The Unfinished Man with Lair Torrent (Part 2): Men and Fatherhood: Embraci…
What is Alignment and How Can You Start the Process
My Break Up Revelations (A Nightcap Episode)
A Message to Anyone Who Had a Hard Childhood
The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Re…

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