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How to beat burnout

Whether its from work, home life or just general pressure, more and more people are suffering from burnout. But what is it, and how can you beat it? We spoke to Sarah Boss, clinical director at The Balance to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  The neuroscience of remembering and forgetting

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  Is our orbital space at breaking point?

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  How to build a quantum computer

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  How to keep your immune system healthy

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  The potential health benefits of green tea

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  How the mind affects physical health and vice versa

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  How AI will make the world a better place, not bring it to an end

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  Busting social media diet and nutrition myths

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  What happens in our bodies as we age? And is it possible to turn back the …

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  How science can help you have better conversations

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  Synaesthesia: How some of us experience music as shapes and colours and wo…

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  Why you’re not actually addicted to your phone

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  How personalised medicine is about to change healthcare

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  How some of the most fascinating discoveries in astronomy were made by acc…

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  The surprising role of clouds in climate change

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  Why giraffes are undergoing a silent extinction