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Instant Genius

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Breathing, your hidden superpower, with James Nestor

Science journalist James Nestor explains why so many of us are breathing wrong, and why it matters. Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts. Produced by the team behind BBC Science Focus Magazine. Visit our website: Our GDPR privacy policy was updated on August 8, 2022. Visit for more information.

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