Dream Big Podcast for Kids

Eva, Sophia and Olga Karpman

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# 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)

4/1/2025 • 6 min

🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 dreambigpodcast.com/449 But this episode isn’t just about a fall—it’s about the powerful lesson she learned about energy, thoughts, and how we create our reality… Play episode

# 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.
# 447: Mel Robbins’ ‘Let Them’ Rule: Why You Don’t Need to Control Everyth…
DB 446: What’s in Your Cup? How to Stay Positive When Life Shakes You ☕✨
DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
#444: Love in Action: How Legendary Explorers Showed Courage & Care
# 443: No Turning Back: What Happens When You Ignore the Signs
#442: Into the Flames: The Firefighter Code of Bravery 🔥🚒
# 441: The 5 Superpowers You’ve Forgotten (And How to Get Them Back)
#440: Fires of LA: How kids can mentally deal with emergencies and crisis
DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays
DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1
#437: My Secret To Add Hours To Your Day!
#436: Abraham Lincoln: The Dreamer Who Saved a Nation
#435: Jane Goodall: The Girl Who Spoke to Chimps
DB 434: Roxy’s Great Thanksgiving Adventure
# 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil
# 432: Shining Through: Finding Strength in Every Journey
# 431: Messi Magic: The Journey of a Soccer Legend
#430: Astronomy's First Lady: Maria Mitchell and Her Cosmic Quest
# 429: Jacquotte Delahaye: From Dreams to Pirate Legends
DB 428: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable.
#427: The Meaning Of UNCONDITIONAL Love
DB 426: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Ma…
#425: Kyle Maynard On The “No Excuses” Mentality & Living Without Limits
DB 424: Simone Biles: The Superhero 🦸‍♀️ and G.O.A.T 🐐 of Gymnastics
#423: In-Q On Why We Must “Inquire Within” & Storytelling Through Poetry
# 422: Top School Hacks: Sophia’s 4 Secrets to Crush This School Year.
DB 421: P.2 The Friendship Vibe: Trusting Your inner Compass-part 2
DB 420: The Friendship Vibe: Trusting Your inner Compass - Part 1
#419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up
#418: Ready, Set, Camp! Sophia’s Secrets to an Amazing Summer Experience
# 417: Dr. Shefali Tsabary On How To Be Superpowered!
#416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of G…
#415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much M…
DB 414: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stori…
#413: Why Your Values Are Way More Important Than Money, Fame, or Power!
#412: Mentalist Oz Pearlman Will Blow Your Mind!
DB 411: How Coco Chanel Transformed the Fashion World
#410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition
#409 Escape the Rut: Find Your Fun and Big Dreams Again!
#408: Overcoming Jealousy: Tips for Healthier Friendships.
#407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace
#406: Yoko Ono: Art, Dreams, and Peace
#405: How To Go With the Flow: Making the Best of Surprise Days
#404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships
#403: Frozen Adventures: Last Winter Wonderland Rescue
#402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain
#401: How To Overcome the ‘I’m Not Good Enough’ Mindset
DB: 400 Episodes of Dreaming Big: The Ultimate Celebration

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