Hidden Brain

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Emotions 2.0: What's Better than Being Happy?

Many of us go to great lengths to be happy. But is our singular focus on feeling good actually making us miserable? This week, psychologist Jordi Quoidbach explores what happens when we try to live in an emotional monoculture, and makes a case for letting it all in — the ups ... and the downs.

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  Emotions 2.0: The Benefits of Mixed Emotions

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  Emotions 2.0: The Feeling that Moves Us Forward

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  Emotions 2.0: When I Feel What You Feel

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  How to Win People Over

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  What's Hidden in Your Words

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  Sitting With Uncertainty

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  Rewrite Your Money Story

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  You 2.0: Fighting Despair

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  You 2.0: Remember More, Forget Less

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  You 2.0: How To Say No

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  You 2.0: Taking Control of Your Time

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  You 2.0: The Gift of Other People

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  You're Not the Boss of Me!

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  The Cure for Self-Importance

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  Where Truth Lies