Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine

9/20/2025 • 23 min

We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate flossing. Try this instead." GUM soft-picks Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

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