Sitting all day is terrible for us. Moving a little can help
https://pscrb.fm/rss/p/mgln.ai/e/14/pdst.fm/e/dts.podtrac.com/pts/redirect.mp3/waaa.wnyc.org/ac8e2039-dfef-4938-b66a-c2f58f4b7599/episodes/5ea73b77-b961-42af-aed0-c733fa0f02be/audio/128/default.mp3?aid=rss_feed&awCollectionId=ac8e2039-dfef-4938-b66a-c2f58f4b7599&awEpisodeId=5ea73b77-b961-42af-aed0-c733fa0f02be&feed=h18ZIZD_
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