GymCastic: The Gymnastics Podcast
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Best of GymCastic: Gymnastics Myth Busters IV
Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well Myths that sound too crazy to be true, naked gymnastics edition Dumb crap left over by haters about periods, height, and lines Who REALLY scored the first perfect 10? The myth of the "candle" mount and the "Liukin" Fighting for justice for Olga Mostepanova, Kerri Strug, Larissa Libby and more Who REALLY won the world all-around title in 2005? Is gymnastics a sport dominated by high schoolers? Was the Sydney vault REALLY set wrong? Was Olga Korbut REALLY the first to do the Korbut? Is Simone Biles the most decorated gymnast of all time? SUPPORT OUR WORK Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Thank you to our Sponsor: "Broken to Unbreakable" by Lori Vollkommer available on Amazon or wherever you buy your books Buy a Ticket to the Live Show with Cecile Landi and Levi WATCH REPLAY HERE : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting The National Eating Disorder Foundation you can still watch the replay. Watch highlights before you buy here. 2026 LIVE SHOW SEASON PASSES ARE NOW AVAILABLE That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass here. UP NEXT: College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) CHAPTERS 00:00 – The Myth: Our Work Busting Gymnastics Myths is Done 00:17 – 2025 Simone Most Decorated Update 01:01 – The Myth: The Beam Is Four Inches Wide 01:24 – The Myth: Gymnastics Myths Are Already Settled 02:13 – The Myth: No One Has Ever Competed Naked at a Meet 04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship 06:21 – The Myth: Gymnasts Don't Get Periods 08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics 11:22 – The Myth: Tall Gymnasts Have "Better Lines" 15:18 – The Myth: Power Only Comes From Being Small 16:38 – The Myth: The Beam Is Four Inches Wide 18:17 – The Myth: Nadia Was the First Perfect 10 Ever 21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her 24:08 – The Myth: The "Candle Mount" Has Always Been Required 28:24 – The Myth: The Onodi Is Named for the First Person to Do It 30:01 – The Myth: The Liukin Skill Is What the Code Says It Is 32:31 – The Myth: Removed Skills Were Never Valuable 34:39 – The Myth: The FIG Likes Gymnastics 43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005 47:45 – The Myth: Gymnastics Careers End After High School 49:30 – The Myth: College Gymnasts Can't Make Olympic Teams 52:05 – The Myth: Elite Gymnasts Peak as Teenagers 54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam 56:27 – The Myth: Korbut Was the First to Do the Korbut 58:08 – The Myth: The Sydney Vault Was Set Incorrectly 01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory 01:06:08 – The Myth: Simone Biles Held the All-Time Medal Record pre Antwerp Worlds 01:09:14 – The Myth: Obsolete Events Don't Count Historically 01:15:47 – The Myth: All Gymnastics Myths Are Already Busted 01:16:02 – Other Myth Busters Episodes RELATED EPISODES & RESOURCES Myths, Legends, and Unexpected Moments Part 1 Myths, Legends, and Unexpected Moments Part 2 Myths, Legends, and Unexpected Moments Part 3 Romanian Gymnastics Secret Police Files Project K Episode 2 Project K Episode 1 Gymnastics History and Code of Points Archive from Uncle Tim
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