ADVICE FOR FIRST TIMERS
https://anchor.fm/s/112a2cfc/podcast/play/115386872/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-12%2F6af8a2f1-c5ad-d0e9-0dc4-bc64c9931b30.mp3
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