The Human Upgrade with Dave Asprey

Listen, download, subscribe

Apple Podcasts

Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health

Discover the powerful health benefits of grounding and earthing in this episode with Clint Ober. Learn how reconnecting with the Earth’s natural energy can reduce inflammation, optimize mitochondrial function, and enhance recovery for a longer, healthier life.

• 

  Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

• 

  Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr.…

• 

  Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Ene…

• 

  How to Discover What You TRULY Want—and Ask for It! Featuring the Author o…

• 

  How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. M…

• 

  Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SU…

• 

  Happiness Hacks That Actually Work (And What You’re Getting Wrong) with th…

• 

  Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade

• 

  Dave Asprey’s FULL Masterclass on Cognitive Enhancement

• 

  How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maxi…

• 

  Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron …

• 

  Why and HOW to Biohack Your Blood Glucose Levels 24/7

• 

  The Superfood Algae that WILL change your life!

• 

  Discover the Purpose of Life: Mastering Emotional Intelligence with the De…

• 

  Don’t Die with Bryan Johnson

• 

  VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi