The Human Upgrade with Dave Asprey

Dave Asprey

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Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth

5/16/2024 • 72 min

Dr. Elizabeth Yurth discusses spermidine's benefits for longevity and autophagy, its implications for health and wellness, and debunk myths surrounding NAD and spermidine supplementation. Play episode

Leveraging AI and Innovation for Health – Peter Diamandis
Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fe…
How to Double Your Energy! – Ari Whitten
Becoming Buddha: How to Be Happy – Jerry Colonna
Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights wi…
Biohacking Heartbreak: How to Move on Faster – Florence Williams
Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M…
The Science Behind Memory - Dr. Charan Ranganath
Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.
Prioritize Performance, Not Fame - Ramon Hervey II
Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.…
The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman
Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Chri…
The Power of Perseverance - Maria Menounos
A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means
How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt K…
Where Quantum Science Meets Spirituality – Jewels Arnes
Beyond the Veil: Ego, AI & Wisdom – Teal Swan
The Science of Supper: Transform Your Health Through Family Meals – Shawn …
Why Your Own Mind Is Holding You Back – Peter Crone
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – D…
Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Ye…
How a Celebrity Trainer Rose to Success – Jason Walsh
Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé
Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish
Upgrade Spotlight: Glutathione for Ageless Skin
What You’re Getting Wrong About Exercise – Sal Di Stefano
The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley
Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfie…
Insidious Inflammation & How To Fight It – Maggie Berghoff
Change Your Morning, Change Your Life – Hal Elrod
The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau
The Superfoods That Are Killing You – Teri Cochrane
Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick
Biohack Like a Woman – Aggie Lal
From Tech to Table: Kimbal Musk's Culinary Revolution
Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry
NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly
How to Relentlessly Prioritize Your Life – Jesse Itzler
The Expert In Your Face: Youthful Skin Without Surgery – Dr. Anthony Youn
Urolithin A: The Miracle Compound - Dr. Dominic Denk
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M…
Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End …
The Equinox Effect: Innovating Fitness – Lavinia Errico
Reversing Age: The Quest for Immortality with Bryan Johnson
From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed

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