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The Unmistakable Creative Podcast

Srinivas Rao

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Unmistakable Classics: Kelly McGonigal | How Physical Activity Contributes to Human Happiness

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through moving. Kelly uses uses science and stories to explain the connection between movement and happiness. Find out what it does to your brain, your relationships, and much, much more. Kelly invites us to get up and move with her as we dance our way to joy and well being. Visit Kelly's website at www.KellyMcGonigal.com Order Kelly's book, The Joy of Movement    See acast.com/privacy for privacy and opt-out information.

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