The Art of Manliness

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Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports

11/20/2024 • 51 min

Endurance activities, like distance running, have existed since ancient times. But humans' relationship to those pursuits has changed, according to time and place. In the West, we've currently turned endurance sports into a science — tracking every metric and chasing personal records through sophisticated technology and personalized training plans. But as my gue… Play episode

What's Behind the Rise of Parent-Child Estrangement?
The Art and Spirituality of Bread
An Undercover Cop’s Tips on How to Influence Others and Navigate Life
When to Eat — The Optimal Schedule for Metabolic Health
A Bible for Heroes — The Influential Book Read By History's Eminent Men
Are You a Thrill Seeker or a Chill Seeker?
Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)
How to Avoid Death by Comfort
Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal …
Money CAN Buy Happiness (If You Use It In These Ways)
The Problems With the Cult of Leadership
Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Be…
The 5 Marks of a Man
The Imagination Muscle — Where Good Ideas Come From (And How to Have More …
5,000 Years of Sweat: Lost Workout Wisdom From the History of Physical Cul…
What's Going on With Your Social Anxiety?
The Life and Legacy of Louis L'Amour
The Safe, Effective Supplement That Can Improve Your Body and Brain
Is Self-Control Overrated?
You Were Born to Run
Becoming a Tech Intentional Family
10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
How to Win Friends and Influence People in the 21st Century
It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Yo…
When He's Married to Mom
Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm
Boots, Tents, Sleeping Bags, and More: How to Choose and Use Outdoor Gear
The Habits of Highly Effective Risk-Takers
Practicing Spiritual Disciplines as an Act of Resistance
The Science of Motivating Your Kids (And Any Young Adult)
Lose Weight and Keep It Off With Flexible Dieting
How to Resist Group Anxiety and Become a Differentiated Self
The Vital Skills We’re Losing to Technology (And How to Reclaim Them)
How to Know When It's Time to Break Up With Your Job
The Essential Habits for Becoming an Agile, Vital, and Durable Human Being
The 5 Mountains of Personal Development
Stop Drowning in Tedious Tasks by Taming Your Life Admin
A Surprising Solution for Disordered Masculinity
The Sunscreen Debate — Are We Blocking Our Way to Better Health?
Optimize Your Testosterone
Books, Routines, and Habits: The Founders' Guide to Self-Improvement
The Fascinating Differences Between Male and Female Friendships
Systems and Tools for Stealing Back Hours of Productivity
EPISODE #1,000! Rules for the Modern Man
The Epic Adventures of America’s Forgotten Mountain Man
Dad's Essential Role in Making Kids Awesome
The Laws of Connection — The Scientific Secrets of Building Stronger Relat…
Remembering D-Day 80 Years Later
Why You're So Bad at Giving and Receiving Compliments (And How to Fix That)

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