The Art of Manliness

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Beyond Resilience — How to Become Shatterproof

4/1/2025 • 49 min

Resilience is often touted as the end all, be all of coping with life's challenges and setbacks. But my guest knows from her studies, executive coaching, and her own life that sometimes resilience just isn't enough. You need an even more durable source of strength. Dr. Tasha Eurich is an organizational psychologist and researcher and the author of Shatterproof:… Play episode

The Art of Exploration — Why We Seek New Challenges and Search Out the Unk…
Are You Not Entertained? The Myths and Truths About Roman Gladiators
No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Prob…
Enter the Matrix — The Science of Slowing Down Time
The Science of Porn: Myths, Facts, and Overlooked Issues
The Power of the Notebook — The History and Practice of Thinking on Paper
The 80/80 Marriage — A New Model for a Happier, Stronger Relationship
Sleep Like a Caveman
Familiarity Breeds Contempt (And Other Underappreciated Consequences of Di…
How to Use Leverage Points to Get Unstuck in Work and Life
Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Spea…
Man's Search for Meaning, With Viktor Frankl's Grandson
How to Hack the Habit Loop to Build a Better Life
Philosophical Tools for Living the Good Life
The 6 Principles for Writing Messages People Won't Swipe Away
The Swiss Army Knife of Fitness — How to Get Lean, Strong, and Flexible Wi…
The Roman Caesars' Guide to Ruling
The Winter Mindset: How Norwegians Love the Winter (And You Can Too)
Undoing Urgency — How to Stop Drowning in Tasks and Start Living With Purp…
What Sports Betting Is Really Doing to Players, Games, and Fans
Achieve Peak Performance by Learning to Shift the Gears of Your Mind
Flying, Hosting, Regifting, and More — All Your Holiday Etiquette Question…
Rich Mind vs. Poor Mind — A Psychologist’s Guide to Building Wealth
Tribal Runners, Weekend Warriors, and Our Changing Relationship to Enduran…
What's Behind the Rise of Parent-Child Estrangement?
The Art and Spirituality of Bread
An Undercover Cop’s Tips on How to Influence Others and Navigate Life
When to Eat — The Optimal Schedule for Metabolic Health
A Bible for Heroes — The Influential Book Read By History's Eminent Men
Are You a Thrill Seeker or a Chill Seeker?
Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)
How to Avoid Death by Comfort
Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal …
Money CAN Buy Happiness (If You Use It In These Ways)
The Problems With the Cult of Leadership
Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Be…
The 5 Marks of a Man
The Imagination Muscle — Where Good Ideas Come From (And How to Have More …
5,000 Years of Sweat: Lost Workout Wisdom From the History of Physical Cul…
What's Going on With Your Social Anxiety?
The Life and Legacy of Louis L'Amour
The Safe, Effective Supplement That Can Improve Your Body and Brain
Is Self-Control Overrated?
You Were Born to Run
Becoming a Tech Intentional Family
10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
How to Win Friends and Influence People in the 21st Century
It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Yo…
When He's Married to Mom

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