Love Inside Out with Adele Testa
Adele The Coach
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Heart Note #8: Long distance relationship in summer
Winter is supposed to be the hard part of long distance. So why does summer quietly wreck people even more? The longer evenings, the barbecues, the parks full of couples, the photo where your person looks genuinely happy without you: none of it makes distance easier. It competes for the attention that used to be yours by default. And that tightening in your chest when their night looks perfect and you're not in it? It isn't jealousy. It's something quieter, and once you can name it, it loosens its grip. This episode is for the grown-ups doing distance for real reasons, such as a job, a parent, a life split across two postcodes. We get into the jealousy, the FOMO, the countdown that makes you cancel your own summer, and the one small thing that changes how the whole season feels. Press play before your next lonely evening.
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