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How Do You Cope?

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Professor Jason Arday: 'I learned to mask within an inch of my life'

Jason was diagnosed with autism and global developmental delay as a child, and was non-verbal. Despite these challenges, through determination and the support of family and teachers, he learnt to speak aged 11, and read and write by 18, before going on to forge a successful career in academia. He discusses his incredible journey with John... On Thursday in our bonus episode The Gratitude List, Jason shares the 5 things that he is currently grateful for. You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.

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