My Legacy Podcast

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BONUS DROP: Dr. Vivek Murthy’s Prescription for Disconnection

In this My Legacy Bonus Drop, former U.S. Surgeon General Dr. Vivek Murthy and his wife Dr. Alice Chen open up about raising emotionally intelligent kids, modeling healthy love, and why community is the ultimate medicine.  The sleep advice that changed everything for their family  What they’re teaching their kids about showing up for others  How loneliness and disconnection quietly harm our health  Subscribe now so you never miss an episode! New episodes every Tuesday or watch on YouTube every Wednesday.  See omnystudio.com/listener for privacy information.

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  BONUS DROP: Laura Coates on Refusing to Be Defined by Others

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  Laura Coates Plus One: Cut Through the Noise, Speak the Truth

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  How to Find Gratitude in Life’s Ups and Downs

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  BONUS DROP: Jillian Turecki on Healing the Past to Love Better Now

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  Jillian Turecki Plus One: Begin with You

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  BONUS DROP: Rev. Michael Beckwith on Holding Hope in Heavy Times

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  Rev. Michael Beckwith Plus One: When vision pulls you

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  BONUS DROP: Tiffany Haddish on Burnout and Boundaries

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  Tiffany Haddish Plus One: Healing Through Humor and Friendship

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  BONUS DROP: Sarah Jakes Roberts on the Messy Middle

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  Zach Bush Plus One: Lessons from the Edge of Life

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  BONUS DROP: Rep. Maxwell Frost on Music, Movement & Legacy

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  Rep. Maxwell Frost Plus One: Gen Z in the House

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  BONUS DROP: Gabby Bernstein on Why Manifestation Isn’t What You Think

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  Gabby Bernstein Plus One: From Addiction to Awakening

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  Bonus Drop: Jay Shetty on Finding your Third Space