CRAMPED

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How Do I Balance My Hormones?

Kate gets sucked down a rabbit hole of "hormone balancing" content on TikTok, and wonders...this whole time, have her cramps just been due to a hormone imbalance? She talks with Alex Sujong Laughlin (Normal Gossip, Defector) about her experience trying to balance her hormones with info from TikTok, and then gets real answers from Dr. Thara Vayali on hormone function, cortisol, and how our hormones ACTUALLY work. Transcript at: www.katehelendowney.com/episode-5-transcript See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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  Are Crampers Better Off in 2025?

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  Using Period Blood to Diagnose Disease - Subscriber only episode teaser

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  Recurring UTIs and the Microbiome

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  What Is Patient Advocacy and How Do I Do It? with Tight Lipped

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  How To Talk About Your Period Pain: Subscriber-only Episode Teaser

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  Pelvic Floor Physical Therapy for Period Pain with Dr. Sara Reardon

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  Surgery for Period Pain (Part 2)

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  Surgery For Period Pain (Part 1)

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  Going Off Hormonal Birth Control

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  Fibroids and The White Dress Project

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  Cycle Tracking: Subscriber-only Episode Teaser

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  Endo's Last Stand - Surgery & Spitefulness

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  Ovarian Cysts

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  MTHFR Gene Mutations, Normal Lab Results, and Changing Pain - Your Qs!

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  CRAMPED is back: Season 1.5

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  Why Do We Even Get Periods?