The Life Outside Podcast
Cameron Bostock
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#50 - How Long-Distance Hiking Builds Self-Confidence with Brittany Bourne
In this episode of The Life Outside Podcast, Cam chats with Brittney Bourne. Brittney has spent the last 5 years discovering her love for long-distance hiking and the outdoors. From day-hikes close to home to spending 5 months walking across the United States on the Pacific Crest Trail. Juggling relationships, a master's degree, and a successful career, Brittney has prioritized spending time on trail as much as possible. She shares how hiking, particularly solo hiking, has helped her grow in self-confidence, manage burnout, and find balance, all whilst experiencing some of the most beautiful places on Earth. We hope you enjoy! Follow Brittney https://www.instagram.com/brittany_manney/ Check out my company Optiventure - the future of adventure health! https://optiventure.co/ https://www.instagram.com/optiventure.co/ Follow The Life Outside Podcast + rate the show wherever you are listening https://www.instagram.com/lifeoutsidepod https://www.youtube.com/@lifeoutsidepodcast Support the show
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