Las Paleteras

Sonoro
  • 4.5 (23)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
Las Paleteras

Las Paleteras is a spicy, fun, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles (Nalgona). Las Paleteras celebrates the good, the bad, and the messiness that is their lived experience, in the hopes that their conversations create a safe space for anyone who wants to feel seen, liberated, and have fun. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, and bien sabrosa.

  1. LAS ROLAS OF OUR LIVES (SEASON FINALE!) - EP # 13

    MAR 31

    LAS ROLAS OF OUR LIVES (SEASON FINALE!) - EP # 13

    Holi holi, Paletitas! Welcome back to Las Paleteras! It’s your favorite trio—Nalgona, Ana-Shelia, and Cesar—back together for one last desmadre before we wrap up Season 1. We can’t believe we’ve made it to the end of our first season! Today’s episode we catch up on life, our growing audience, and (of course) Nalgona’s latest questionable tattoo decision. Then, we dive into the soundtrack of our lives—those rolonas that move our souls. From the songs that make us cry to the ones that transport us to a Sunday cleaning session with mom, we’re playing a fast-paced game of Musical Paletitas and breaking down the top five songs that define our lives. As we come to the end of Season 1, we reflect on our favorite moments, the wildest highlights (shoutout to Garras and Lánzate), and the topics we still need to cover. Plus, we’re manifesting some dream guests for next season! Gracias for rocking with us, Paletitas! This season wouldn’t have been the same without you. Make sure to like, comment, and share Las Paleteras—and don’t forget to tell us about the music that defines your life. See you next season! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  2. Chiquillos - EP # 12

    MAR 17

    Chiquillos - EP # 12

    In this real and vulnerable episode of Las Paleteras, Ana Sheila, César, and José Richard dive into a topic that many of us grew up thinking was a given—having children. But in today’s world, that decision feels more complex than ever. From societal shifts to personal reflections, the trio gets real about their own feelings and the pressures surrounding family planning.Ana Sheila shares her journey with egg freezing and the mix of empowerment and uncertainty it brings.They also explore the complexities of parenting—from unconditional love to breaking generational cycles—and ask: What kind of parents would they be? Whether you're planning for kids, unsure, or content as the favorite  tía or tío, this episode offers a thoughtful, compassionate conversation about family and choice. Paleta takeaway: Trust your own path, seek out glimmers of joy, and remember—la vida es más sabrosa con nosotras porque somos Las Paleteras.  Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  3. BONUS EPISODE: Balancing Spirit, Intelligence & Ego with Indya Moore in Brown Enough Podcast

    MAR 10

    BONUS EPISODE: Balancing Spirit, Intelligence & Ego with Indya Moore in Brown Enough Podcast

    Hola Paletitas!  Today we are blessing you with a bonus episode from Brown Enough, another amazing podcast y’all need to be listening to! Hosted by Colombian-Dominican actor, author, storyteller, and friend Christopher Rivas, the podcast discusses identity, career, and taking up space with other Brown activists, creators, and change-makers.  This episode features American actor and model Indya Moore. They are known for playing the role of Angel Evangelista in the FX television series Pose. Time named them one of the 100 most influential people in the world in 2019. In this convo they chat Hollywood, being a revolutionary, mushrooms, joy, and more.  Go check out Brown Enough for more thought provoking episodes and well see you next week for the next episode of Las Paleteras! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.   Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support.   Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast TikTok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  4. Jotería, Cariño, y Chosen Familia - EP # 11

    MAR 3

    Jotería, Cariño, y Chosen Familia - EP # 11

    Holi holi, Paletitas!! We’re back with another episode of Las Paleteras, and this time, we’re talking about FAMILY—both the ones we’re born into and the ones we choose. In this episode, Cesar, AnaShelia, and Nalgona get into the chismecito about what family means as queer folks, how chosen families provide love and support, and the moments that make these relationships so special. We’ll discuss the challenges many LGBTQIA+ people face with their birth families, the process of building a chosen family, and how these connections transform our lives. Plus, we’ll share personal stories, laughs, and consejos for anyone looking to find their own community. So grab your paleta, hit play, and join the convo! Don’t forget to share your thoughts and experiences with us on social media. Y recuerden, la vida es más sabrosa con nosotras porque somos Las Paleteras!!  Listen now on all podcast platforms! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.    Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support.   Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast TikTok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  5. Primeras Citas ft. Christian Navarro - EP # 010

    FEB 17

    Primeras Citas ft. Christian Navarro - EP # 010

    Holi holi, Paletitas! Welcome back to another sweet and spicy episode of Las Paleteras! This week, we have a very special guest joining the Sonoro familia—actor and podcaster Christian Navarro!  You know him, you love him—whether it’s from 13 Reasons Why as Tony Padilla or now as the co-host of the new scripted rom-com podcast The Set Up (alongside the incredible Harvey Guillén). Today, Christian spills all the chisme on first dates, worst dates, and the most rom-com moments he’s lived in real life!  And of course, we take a Paleta Break to learn more about Christian—from his love language to his go-to taco truck order. Christian also shares advice for up and coming creatives navigating the industry, plus a special message for all our Paletitas out there.  Don’t forget to slide into our DMs with your best (or worst) first date stories, leave us a review, and share the chisme! Y recuerden: ¡La vida es más sabrosa con nosotras porque somos Las Paleteras!  🎧 Listen now wherever you get your podcasts! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow us on Social: Christian’s Instagram: @christianleenavarro Christian’s Podcast: The Set up Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
  6. Embracing Our Señora Era - EP # 9

    FEB 5

    Embracing Our Señora Era - EP # 9

    Welcome back Paletitas! In this episode, Ana Sheila, César Camacho, and Jose Richard aka Nalgona dive into a topic that can be both scary and liberating: aging. From personal experiences with shifting habits to the broader societal pressures around getting older, we unpack it all. We explore the fears and joys of aging, the difference between real age and biological age, and the unique challenges faced by different communities. How do we navigate aging as queer folks? How do we deal with aging parents? How do we challenge the patriarchal systems that make growing older feel like a loss rather than a gain? We also discuss practical ways to embrace aging with grace, including cultivating a positive mindset and finding role models who redefine what it means to grow older. Plus, we share key takeaways on longevity and well-being—hint: move your body and nurture your relationships! Join us as we get real about wrinkles, wisdom, and the beauty of growing older. Don’t forget to comment, rate, and follow us on all platforms! Y recuerda que la vida es más sabrosa con nosotras porque somos Las Paleteras!  Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m
  7. Finding Home with Johanna Toruño - EP # 8

    JAN 20

    Finding Home with Johanna Toruño - EP # 8

    ¡Hola hola Paletitas! Welcome back to another episode of Las Paleteras! Before we begin the episode, we’d like to acknowledge the devastating fires that engulfed the Los Angeles area, the place that most of the Paleteras team calls home. Our community has heartbreakingly lost their homes, belongings, pets, and even family members. Our hearts go out to all those affected by the fires. This episode explores the concept of home and what we’ve seen so far through these fires affirms that home is not just a place, but it’s in the people we cry, break bread, and rebuild with. We’re starting the year with a conversation that will hopefully warm your heart and spark introspection. We’re joined by the incredible art activist Johanna Toruño, founder of the Unapologetic Street Series. Together, we dive into the ever-evolving question: What is home? Johanna shares her journey as an artist, immigrant, and dreamer—revealing the transformative power of creating home in unexpected places. From first memories of home to navigating the complexities of being undocumented, we explore the joys and heartbreaks of belonging. This episode is packed with laughter, tears, and deep connections. Along the way, Johanna’s stories of returning to El Salvador, our hosts’ reflections on moving to Mexico, and the unique paths we’ve all taken to redefine “home” will leave you inspired. Grab your favorite paleta, settle in, and join us for this beautiful conversation on Home. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Follow our Guest on Social: Instagram: @johannareign Website: www.theunapologeticstreetseries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m
  8. Talk Money To Me - EP # 7

    JAN 6

    Talk Money To Me - EP # 7

    Hola Hola Paletitas! Join the crew as we dive into a topic that's not often discussed but affects everything—money. From budgeting woes to generational wealth gaps, we’re getting real about our complicated relationship con el pinche dinero. We’ll chat about why money is often a taboo topic, how generational wealth (or the lack of it) shapes our financial struggles, and the millennial fears of a retirement-less future. Plus we’re also sharing personal stories, laughs with the Paletero man, and our spicy take on why financial literacy is the ultimate glow-up. Whether you're ballin' on a budget or trying to figure it all out, this episode is for you. Don’t miss this episode—your wallet (and maybe your paletero tab) will thank you! . . . Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, y bien sabrosa.  Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 8m
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Trailer

4.5
out of 5
23 Ratings

About

Las Paleteras is a spicy, fun, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles (Nalgona). Las Paleteras celebrates the good, the bad, and the messiness that is their lived experience, in the hopes that their conversations create a safe space for anyone who wants to feel seen, liberated, and have fun. They are challenging systems, the status quo, and themselves, pero siempre con cariño!  Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, and bien sabrosa.

Information

  • Channel
    Sonoro
  • Creator
    Sonoro
  • Years Active
    2024 - 2025
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2024 Sonoro
  • Show Website
    Las Paleteras

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