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A Beginner’s Guide to Battling Burnout
A staggering 98% of Gen Z professionals have battled burnout symptoms. You might ignore those symptoms to prove you’re a hard worker. But pushing yourself to the max takes a toll on your physical and mental health, and your wellbeing comes first. In this episode, Gianna and Jamé talk about how to recognize symptoms of burnout and how to get the support you need to recover. Do you have any burning questions about work? We want to hear them! You can email us your questions at letstalkoffline@linkedin.com. For more, follow Gianna (http://linkedin.com/in/giannaprudente) and Jamé (http://linkedin.com/in/jamejackson) on LinkedIn and subscribe to Gianna’s weekly newsletter: https://linkedin.com/letstalkoffline. To learn more about FMLA and taking mental health days off: https://www.dol.gov/general/mental-health-at-work CreditsGianna Prudente - Co-host, Early Career Development Editor, LinkedInJamé Jackson - Co-host, Community Manager, LinkedInSabrina Fang - Producer, Western SoundMaya Pope-Chappell - Director of Content & Audience Development, LinkedInJessi Hempel - Chief Content Officer, LinkedInSavannah Wright - Senior Producer, Western SoundSarah Dealy - Associate Producer, Western SoundAlex MacInnis - Engineer, Western SoundCourtney Coupe - Head of Original Programming, LinkedInDan Roth - Editor in Chief, LinkedInBen Adair - Executive Producer, Western SoundKatrina Norvell - Executive Producer, iHeartMediaNikke Ettore - Executive Producer, iHeartMedia See omnystudio.com/listener for privacy information.
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