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Season of Stuck

Deanna deBara

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Overfunctioning In Relationships—And How It Keeps You Stuck

In this episode of Season of Stuck, host Deanna deBara and clinical therapist Dr. Ashley Southard explore the concept of overfunctioning in relationships, particularly among women. Dr. Southard shares her professional insights and personal experiences, explaining how overfunctioning often stems from childhood dynamics and societal expectations. The discussion highlights the emotional toll of overfunctioning in relationships, including feelings of loneliness, frustration, and guilt. They also ...

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